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Wellness and Balance

Your workplace: Being happier where you are, or getting to a better place.

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Lawyering is stressful. Lawyers expect to handle the pressures of solving individuals’ high-stakes, emotionally charged problems. What lawyers don’t necessarily anticipate is that they may suffer stress from being stuck in a work situation that is not their first choice. Competition for jobs may mean that a lawyer needs to accept work outside his or… Read More »

Categories: Career Management, Wellness and Balance

Paradoxically, pessimism leads to happiness

risk-management-strategies

Can pessimism lead to happiness? Conventional wisdom says no: “Research shows that an optimistic outlook is good for your mental health,” said Patricia Spataro, director of the New York State Lawyer Assistance Program, a resource for attorneys with mental health concerns. “But lawyers are trained to always look for the worst-case scenario. They benefit more… Read More »

Categories: Risk Management Strategies, Career Management, Wellness and Balance, Law Practice Management

“Resilience: Facing Life’s Challenges With Courage and Conviction” by Homewood Human Solutions

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A lawyer that is low on resilience is thin-skinned, defensive, and easily wounded by criticism. Even small things, such as a client or a lawyer not returning his call, will offend him. The quote above is from LAWPRO’s recent post on resilience as a part of the lawyer personality. That post explains that resilience is… Read More »

Categories: Wellness and Balance

Inside the Lawyer’s Mind Part 2: Autonomy

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Following up on my previous post on lawyers’ personality traits, we discuss autonomy, a trait that helps lawyers do their job but makes them poor bedfellows in a law firm environment. Dr. Larry Richard states in our LAWPRO magazine article “Herding Cats: The Lawyer Personality Revealed” that studies suggest high achieving lawyers score in the 89th… Read More »

Categories: Risk Management Strategies, Practice Aids, Career Management, Wellness and Balance, Law Practice Management, Diversity

The Average Lawyer Is 90% More Skeptical Than Everyone Else: what this means for your clients, your colleagues, and your firm.

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A skeptical lawyer is a good lawyer. He scrutinizes every line in a contract. He questions the opposing party’s arguments. He looks for hidden motives. He looks at the law with a critical eye. His legal decisions are guided by a healthy pessimism, which helps him guard against mistakes. At the same time, a skeptical… Read More »

Categories: Fraud Prevention, Practice Aids, Career Management, Wellness and Balance, Law Practice Management, Diversity

“Taking Control of Your Mood” by Homewood Human Solutions

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LAWPRO believes that helping lawyers improve their personal health and workplace effectiveness can reduce the likelihood of claims, and financially supports the Law Society’s Member Assistance Program (MAP), which is administered by Homewood Human Solutions (HHS). Homewood offers a number of e-Learning Courses that lawyers can do from their desks, and from time to time… Read More »

Categories: Wellness and Balance
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