Skip to Content

Wellness and Balance

Self-assessment for lawyers: do I need help?

wellnes-and-balance

Lawyers are used to helping others with their problems. This can lead to viewing others – not ourselves – as the people with the problems. But lawyers are actually more likely than the population average to experience addiction or suffer from mental illness. Many worry that there is a potent stigma attached to being a… Read More »

Categories: Wellness and Balance

Paradoxically, pessimism leads to happiness

career-management

Can pessimism lead to happiness? Conventional wisdom says no: “Research shows that an optimistic outlook is good for your mental health,” said Patricia Spataro, director of the New York State Lawyer Assistance Program, a resource for attorneys with mental health concerns. “But lawyers are trained to always look for the worst-case scenario. They benefit more… Read More »

Categories: Career Management, Wellness and Balance, Law Practice Management, Risk Management Strategies

“Resilience: Facing Life’s Challenges With Courage and Conviction” by Homewood Human Solutions

wellnes-and-balance

A lawyer that is low on resilience is thin-skinned, defensive, and easily wounded by criticism. Even small things, such as a client or a lawyer not returning his call, will offend him. The quote above is from LAWPRO’s recent post on resilience as a part of the lawyer personality. That post explains that resilience is… Read More »

Categories: Wellness and Balance

Inside the Lawyer’s Mind Part 2: Autonomy

risk-management-strategies

Following up on my previous post on lawyers’ personality traits, we discuss autonomy, a trait that helps lawyers do their job but makes them poor bedfellows in a law firm environment. Dr. Larry Richard states in our LAWPRO magazine article “Herding Cats: The Lawyer Personality Revealed” that studies suggest high achieving lawyers score in the 89th… Read More »

Categories: Risk Management Strategies, Practice Aids, Career Management, Wellness and Balance, Law Practice Management, Diversity

Land Acknowledgement

The offices of LAWPRO are located on the traditional territory of many nations including the Mississaugas of the Credit, Anishnabeg, Chippewa, Haudenosaunee and Wendat peoples. Toronto is covered by Treaty 13 with the Mississaugas of the Credit. LAWPRO respects and acknowledges the histories, languages, knowledge systems, and cultures of First Nations, Metis, and Inuit nations.

Back to top